Fighting COVID-19 with Yoga
A second surge of the covid-19 pandemic is hitting countries like India which has been more devastating than the first. It does not help...
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Breathe Happy Staff
- Apr 22, 2021
- 3 min
Morning Yoga for Beginners: Yoga Poses to Start your Day Feeling Happy
Yoga is a great way to start your day feeling refreshed. Practicing Yoga in the morning has been proven to make people feel happier and...
Breathe Happy Staff
- Apr 15, 2021
- 3 min
How to Improve Digestion with Yoga
It's no secret that our digestive system plays a big role in how we feel every day- it's the gateway to feeling good or bad. Yoga is a...
Breathe Happy Staff
- Apr 7, 2021
- 3 min
How to Fight Stress and Anxiety with Yoga
People are experiencing stress and anxiety increase in the post-pandemic world. There can be any number of causes from financial issues...
Breathe Happy Staff
- Apr 1, 2021
- 2 min
Ujjayi Breathing: What it is and Why you should try it
Breathing is something we all do, and yet most of us don't give it much thought. But what if you could breathe better? What if you could...
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