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Refresh Your Fundamentals: Alignment & Breath in Yoga

LIVE ONLINE CLASSES

Easter Weekend (2, 3, 4 April)

3 classes only for £10/-

Whether you're new to yoga or a seasoned practitioner, the right alignment and breathwork are core to getting the maximum benefits from your practice and minimising your risk of injuries.

Join our expert yoga guru over 3 days as  we cover:​​

  • Techniques to counter common mistakes in asanas

  • Tips to improve breath awareness during practice

  • Breakdown of some of the most practiced poses

We'll dive deep into your Warriors, Wheel, Crow and more!

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MEET YOUR GURU: SUNITHA

Sunitha left behind a career as a software developer for some of the largest tech giants to follow her passion for yoga full time and has now taught hundreds of students through  her own studio & workshops. She focuses now on channeling the power of asanas, breathing practices and meditation techniques to manage modern day lifestyle stresses.

 

Known for her powerful style and personalisation for each  student, she has done intensive studies in anatomy, yoga philosophy and preventative Ayurveda.

ACCREDITATIONS

RYT 200 hours (Hatha Yoga)

RYT 100 hours (Pre & Post Natal Yoga)

REFRESH YOUR FUNDAMENTALS:

3-DAY WORKSHOP ON ALIGNMENT & BREATH IN YOGA

Live Online with an expert
2,3,4 April (Fri,Sat,Sun)
10 to 11 am (UK)
£ 10/-
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WHAT YOU GET IN THE CLASSES

Personal

Attention & Feedback

World

Class

Teachers

Science backed techniques

Focus on both mind & movement

Live Posture

Correction

Take home sequences